Q: I was just doing a half marathon last weekend, and had a familiar zap of chills through my body towards the end of the race. It's familiar, especially at the end of an extended effort. What's going on?

A: Thanks for your inquiry at 10ktruth.com. We must confess right up front that we are not doctors and advise you to consult with one about the symptoms you have described. We did a search on other Internet sites and found a webpage on fitness and sports titled "Doctor's Advice."

You might find their site more helpful than what we can provide in helping you prepare for a conversation with your doctor if this matches the symptoms you are describing. Hope this helps, and good luck.

Sincerely, The Rage

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10kTruth.com is a place for runners who have the attitude to train harder and smarter, who want to race faster and stronger, to better their race times and lower the chance of injury. The Rage and Manciata answer running and training questions with their own unique insight and spew. You'll also find running advice and inspirational quotes by sports legends and others who epitomize the spirit of 10k Truth.